Physical

  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Our Locations

Office Hours

Rapid City - 9995 Rapid City Rd NW, Rapid City, MI

Monday

Dr Trevor - 8 AM - 12 PM

Dr Erik - 2 PM - 6 PM

Tuesday

Dr Erik - 8 AM - 12 PM

Dr Trevor - 2 PM - 6 PM

Wednesday

Dr Erik - 2 PM - 6 PM

Thursday

Dr Erik - 8 AM - 12 PM

Dr Trevor - 2 PM - 6 PM

Friday

Dr Trevor - By Appointment Only

Saturday, Sunday

Closed

Elk Rapids - 9060 N Bayshore Dr NW, Elk Rapids, MI

Monday

Dr Erik - 9:00 AM - 12:00 PM

Dr Trevor - 3:00 PM - 6:00 PM

Tuesday

Dr Trevor - 9:00 AM - 12:00 PM

Dr Erik - 3:00 PM - 6:00 PM

Wednesday

Dr Erik - 9:00 AM - 12:00 PM

Dr Trevor - 3:00 PM - 6:00 PM

Thursday

Dr Trevor - 9:00 AM - 12:00 PM

Dr Erik - 3:00 PM - 6:00 PM

Friday

[ Closed ]

Saturday

Dr Erik

9:00 AM - 12:00 PM

Sunday

[Closed]

Rapid City - 9995 Rapid City Rd NW, Rapid City, MI

Monday
Dr Trevor - 8 AM - 12 PM Dr Erik - 2 PM - 6 PM
Tuesday
Dr Erik - 8 AM - 12 PM Dr Trevor - 2 PM - 6 PM
Wednesday
Dr Erik - 2 PM - 6 PM
Thursday
Dr Erik - 8 AM - 12 PM Dr Trevor - 2 PM - 6 PM
Friday
Dr Trevor - By Appointment Only
Saturday, Sunday
Closed

Elk Rapids - 9060 N Bayshore Dr NW, Elk Rapids, MI

Monday
Dr Erik - 9:00 AM - 12:00 PM Dr Trevor - 3:00 PM - 6:00 PM
Tuesday
Dr Trevor - 9:00 AM - 12:00 PM Dr Erik - 3:00 PM - 6:00 PM
Wednesday
Dr Erik - 9:00 AM - 12:00 PM Dr Trevor - 3:00 PM - 6:00 PM
Thursday
Dr Trevor - 9:00 AM - 12:00 PM Dr Erik - 3:00 PM - 6:00 PM
Friday
[ Closed ]
Saturday
Dr Erik 9:00 AM - 12:00 PM
Sunday
[Closed]