Life Work Balance

  • A Day in the Life of a Working Mom

    Sandy Smith woke up to the annoying and familiar sound of the alarm clock. It was another day and the beginning of another hectic week. She rolled from her stomach onto her back and unburied herself from beneath the old, down-filled, pillows. Sandy reached over and pressed the snooze button in an attempt

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  • Secrets of Adding Exercise to Your Life

    Most of us are plenty tired of having experts tell us we should do more exercise. Our chiropractors tell us. Our family doctors tell us. Friends who just started taking their first yoga class and aren't really experts tell us. Celebrities tell us. Kid stars on Disney Channel tell us. Now even local television

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  • Can Work Be Relaxing?

    Not too many people would agree that "oh, yeah, my work is relaxing". For most of us, work involves plenty of stress. If we're in customer service, there's always a seemingly never-ending stream of customers with an abundance of problems that need to be handled yesterday. If we work in an office, office

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  • Your Computer and You

    Windows and Mac users actually do have one thing in common - computer ergonomics issues, namely, pain.1,2 Beyond the usual hardware and software gotchas we deal with on a daily basis, the real bottom-line question is, "how to play nice with my computer". Doing computer work is a funny kind of work,

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Our Locations

Office Hours

Rapid City - 9995 Rapid City Rd NW, Rapid City, MI

Monday

Dr Trevor - 8 AM - 12 PM

Dr Erik - 2 PM - 6 PM

Tuesday

Dr Erik - 8 AM - 12 PM

Dr Trevor - 2 PM - 6 PM

Wednesday

Dr Erik - 2 PM - 6 PM

Thursday

Dr Erik - 8 AM - 12 PM

Dr Trevor - 2 PM - 6 PM

Friday

Dr Trevor - By Appointment Only

Saturday, Sunday

Closed

Elk Rapids - 9060 N Bayshore Dr NW, Elk Rapids, MI

Monday

Dr Erik - 9:00 AM - 12:00 PM

Dr Trevor - 3:00 PM - 6:00 PM

Tuesday

Dr Trevor - 9:00 AM - 12:00 PM

Dr Erik - 3:00 PM - 6:00 PM

Wednesday

Dr Erik - 9:00 AM - 12:00 PM

Dr Trevor - 3:00 PM - 6:00 PM

Thursday

Dr Trevor - 9:00 AM - 12:00 PM

Dr Erik - 3:00 PM - 6:00 PM

Friday

[ Closed ]

Saturday

Dr Erik

9:00 AM - 12:00 PM

Sunday

[Closed]

Rapid City - 9995 Rapid City Rd NW, Rapid City, MI

Monday
Dr Trevor - 8 AM - 12 PM Dr Erik - 2 PM - 6 PM
Tuesday
Dr Erik - 8 AM - 12 PM Dr Trevor - 2 PM - 6 PM
Wednesday
Dr Erik - 2 PM - 6 PM
Thursday
Dr Erik - 8 AM - 12 PM Dr Trevor - 2 PM - 6 PM
Friday
Dr Trevor - By Appointment Only
Saturday, Sunday
Closed

Elk Rapids - 9060 N Bayshore Dr NW, Elk Rapids, MI

Monday
Dr Erik - 9:00 AM - 12:00 PM Dr Trevor - 3:00 PM - 6:00 PM
Tuesday
Dr Trevor - 9:00 AM - 12:00 PM Dr Erik - 3:00 PM - 6:00 PM
Wednesday
Dr Erik - 9:00 AM - 12:00 PM Dr Trevor - 3:00 PM - 6:00 PM
Thursday
Dr Trevor - 9:00 AM - 12:00 PM Dr Erik - 3:00 PM - 6:00 PM
Friday
[ Closed ]
Saturday
Dr Erik 9:00 AM - 12:00 PM
Sunday
[Closed]